Blackmores

Blackmores Evening Primrose Oil + Fish Oil 1000mg 100 Capsules November 2025

SGD44.99 SGD49.99

Blackmores Evening Primrose Oil + Fish Oil contains omega-3 and omega-6 essential fatty acids, which are important for the structure and function of cell membranes and growth of skin and hair. 

Evening primrose oil (EPO) is a source of the omega-6 fatty acids gamma-linolenic acid (GLA) and linoleic acid (LA). Fish oil is a source of the omega-3 essential fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Essential fatty acids are incorporated into every cell membrane in the body, in the form of compounds called phospholipids. Cell membranes play the vital role of regulating what goes into, and what comes out of, each cell. The integrity and fluidity of the cell membrane is determined by the type of phospholipid that is available for the body to use. Cell membranes made up mainly of phospholipids derived from the essential polyunsaturated fatty acids are more fluid and function better than cell membranes made up of saturated fat or trans fatty acids. A cell membrane working at optimal levels retains vital nutrients and electrolytes. 

Omega-3 and omega-6 fatty acids and substances made from them are components of nerve cells and substances known as prostaglandins and leukotrienes. Prostaglandins and leukotrienes are important in inflammatory response. These fatty acids have an anti-inflammatory action because prostaglandins and leukotrienes derived from them have less inflammatory activity than prostaglandins and leukotrienes derived from other types of fatty acids. 

Blackmores Evening Primrose Oil + Fish Oil is halal certified.

Active ingredients:
Evening primrose oil (EPO) 500 mg:
Providing Gamma-linolenic acid (GLA) 50 mg.

Fish Oil (natural) - 500 mg:
Providing Omega-3 marine triglycerides 150 mg as: 
- Eicosapentaenoic acid (EPA) 90 mg 
- Docosahexaenoic acid (DHA) 60 mg

Directions:
For general health and wellbeing:
Adults - Take 3 capsules once a day, or as professionally prescribed. Take with food.

For skin and as an anti-inflammatory:
Adults - Take 7 capsules per day or as professionally prescribed. Take with food.

For healthy growth and development:
Children 3+ - Pierce and squeeze 2 capsules once a day into milk, juice or cereal and consume immediately, or as professionally prescribed.

Contraindications and cautions:

  • Store below 30°C in a dry place away from direct sunlight.
  • Contains fish products, soy bean products and sulfites.
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
  • If you are pregnant or breastfeeding talk to your health professional before use.
  • A clear, unprinted, oblong, soft gelatin capsule. 

Always read the label and use only as directed. If symptoms persist, see your healthcare professional. Vitamin supplements should not replace a balanced diet.

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